Your skin is the largest organ of your body thus if you’re not taking care of it, it can lead to a lot of complications. One of the most notable things about your skin is that it is the most visual part of your body. If you’re not taking care of yourself or failing to keep your skin at its best, it can be a visual factor against yourself. Thus it’s always a good idea to take better care of yourself especially your skin.
This leads us to learning on how to keep your skin at its tip top condition. One of the most important things to getting better skin is exfoliating. What is exfoliating? It’s the process of removing the layer of dead skin cells, dirt and other impurities on the topmost layer of your skin. This helps on clearing out the dirt and revealing younger skin.
Some of the best natural exfoliators are walnuts and almonds since they are grainy. Grainy cleansers aid in a thorough scrubbing which not only remove dirt but leave your skin feeling soft. Despite being an organic approach to scrubbing, it’s still best not to scrub too much or you’ll leave your skin dry. A good way in using these nuts is to mince them to small pieces and rubbing along your skin. You can also add in some essential oil to lessen any chances of abrasion.
Since you’re using a natural approach to exfoliating, you’re not incorporating your skin with harsh chemicals. Almonds and Walnuts are easily available and if you’re not keen on finishing up your stash, the remainder can still be used in meals.
If you’re keen on trying to maintain glowing skin, not to worry as walnuts and almonds help in keeping your skin glowing. These nuts provide your body with the much needy omega-3 fats which is also found in salmon and olive oil. Not only do you gain a much brighter complexion but you’re also helping your skin prevent damage and a smoother feel.
If you’ve been wondering on what to do on some extra almonds and walnuts, now you’ve got a task for them. One of the important things to consider about exfoliating is, don’t exfoliate too much. The maximum amount of times to exfoliate in a week is twice, and tries to put some days in between them. Lastly, try not to crush too much or you’ll end up missing out on getting the much needed omega-3 to help your body glow! im\-|t\-m
