Smart Tanning: Sun Protection and Right Clothes

With the environment getting hotter and hotter, we’re opting to skip on the usual layers of clothing that we normally wear. It’s much worse on warmer days where we hope only to be as decent as can be while trying to survive under the heat. This isn’t a good practice at all and could lead to a very life-threatening path if we continue on.

Melanoma, a very aggressive form of skin cancer, has become so prominent that it can be found in one out of fifty people. It doesn’t affect those who are into tanning but has also dealt individuals who hang around too much under the sun. If you’re someone who’s into sunbathing, it’s best to tan safely without putting yourself in harm’s way.

With the aid of modern technology, sunscreen and even clothing have been made to accommodate one’s tanning needs without putting yourself in danger. Despite that, it doesn’t give one the means to be complacent.

As someone who spends most of their time outside, you’ll want to wear a hat while also putting on some sunscreen. It should be a water resistant and have the minimum spectrum of 30. If it’s one that blocks both UVA and UVB rays, that would be much better. Even if you’re merely going to spend some time outside, wear clothes that cover up most of your body. While it can be uncomfortable, exposing yourself too much under the sun can spell more harm than your discomfort.

If you’re hoping to tan with the aid of the sun while still keeping as much of the clothes as possible, you can try to make use of clothes that the tan can filter through. While they don’t provide much protection against the sun’s harmful rays, it does ease out the chances of doing more harm than good.

Sunscreen and trying to cover as much of your skin is the best way to go. You can also bring an umbrella than can fend off the sun’s harmful rays. These can be easily found online and are very helpful if you’re an outdoor type of person.

Despite this, it’s best to set a specific time when you bask under the sun or head out. Avoid spending too much time under the sun between 10 in the morning to 4 in the afternoon. Noon is the worst time to be out and about. Stay in the shade as much as you can and try to put on sunscreen every two hours. 2